When you get a good look at your reflection in the mirror, you might be startled to see that the roof of your mouth is yellow instead of white. This unusual discoloration can send anyone on an investigation mission to figure out why this is happening and how to stop it from getting worse. You might find it difficult to swallow, speak, or even smile because of the yellow hue. If you’re experiencing these weird symptoms, it’s time to find out what’s causing them and how they can be fixed fast. Unfortunately, there isn’t a proven way to reverse discoloration; however, there are some natural remedies that can help remove the yellow tint. Read on to learn about three reasons why the roof of your mouth might be yellow and what you can do about it.
Why Is The Roof Of My Mouth Yellow?
Biting or chewing tobacco
If you’ve been chewing tobacco for a few years and suddenly notice discoloration on the roof of your mouth, it’s likely that the nicotine and other chemicals found in the tobacco are staining your mouth tissues. If you’ve been chewing tobacco for an extended period of time, you might notice that your teeth are stained as well. Biting or chewing tobacco has been linked to cancer and other diseases, so it’s best to quit immediately if you notice any yellowing of your mouth tissues. If you don’t want to quit chewing, you can use a mouthwash to cleanse your mouth of the yellow staining. There are also tobacco-free chewing gums on the market that can help to reduce the staining of your mouth.
Vitamin deficiency
There are many vitamins and minerals that are essential to a healthy body. It’s important to get enough of these nutrients through your diet or through supplements. One of the most common reasons for yellowing of the mouth is a lack of vitamin B12 or iron. B Vitamin deficiencies can be caused by an unhealthy diet, eating disorders, or reduced absorption caused by digestive issues. Iron deficiency is one of the most common nutritional deficiencies, especially among women. You can test your vitamin levels with a simple blood test. If you don’t have enough of one or more vitamins, you’ll need to be treated with a vitamin supplement. If your yellowing is caused by a B12 deficiency, you’ll need to get treated with injections or a nasal spray.
Iron deficiency
Iron deficiency is another common cause of staining of the mouth tissues. It’s caused by a low intake of iron-rich foods or an inability to absorb iron from food. Iron deficiency is common in women, children, and the elderly. Iron deficiency is caused by a diet low in iron-rich foods such as red meat, fish, poultry, beans, and leafy vegetables. It can also be caused by drinking too much coffee or other caffeinated beverages, which reduces iron absorption. Iron deficiency can lead to heavy and painful periods, fatigue, or impaired cognitive function. If you’ve been experiencing any of these symptoms, you might have low iron levels. You can test your iron levels by visiting a doctor or buying a home testing kit. If your levels are too low, you can consume more iron-rich foods or supplements to improve them.
Genetics
Another cause of yellowing of the roof of your mouth is genetics. Some people are just born with a yellow tint in the mouth tissues, which is completely normal. This condition is called dentine hypersensitivity. If you have dentine hypersensitivity, you’ll experience pain when eating hot, cold, sweet, or even plain foods. You’ll notice a yellow tint on the roof of your mouth, including the gums. The only way to reverse dentine hypersensitivity is to get braces, extractions, or a root canal procedure.
Constipation
Constipation is a condition when someone has fewer than three bowel movements per week. It can cause yellow discoloration of the mouth tissue and tongue. If you’re constipated, you might notice that you have trouble swallowing or that your mouth feels dry and uncomfortable. You might even find it difficult to smile. The yellow tint in your mouth might be from the bile that is stored in your digestive tract. This bile contains a yellowish pigment that’s excreted through your mouth when you’re not moving your bowels regularly. The best way to end constipation is to consume more fiber in your diet and drink plenty of water. You can also try some natural remedies to get your bowels moving again. When you’re constipated, it’s best not to brush your teeth as this can worsen the discoloration of your mouth. Instead, it’s best to use a soft-bristled toothbrush or a tongue scraper.
Internal Bacterial Infection
The roof of the mouth is a mucosal membrane, which is a tissue that lines various organs in your body. It can be a target for bacteria and result in a yellow discoloration if you don’t treat it. Bacterial infections can occur in the roof of the mouth if you have cavities or bite wounds that are left untreated. It can also be caused by a sinus infection that affects your mouth tissues. The best way to treat a bacterial infection is to visit a dentist who can remove the bacteria with a root canal procedure or a tooth extraction. They can also prescribe you antibiotics to prevent the infection from spreading.
How To Overcome This Problem?
- Eat more fiber in your diet.
- Drink plenty of water and avoid sugary foods.
- Take a multivitamin and fiber supplement.
- Brush your teeth in the morning and before going to bed at night (make sure you don’t brush too hard).
- Use a soft-bristled toothbrush or a tongue scraper daily, especially after eating sugary foods or drinking carbonated beverages like sodas, which can cause irritation and damage to your mouth tissue.
- Avoid using mouthwash for at least 30 minutes after brushing your teeth, which may irritate the sensitive tissues of your mouth so much that it will cause swelling, bleeding gums, or even break off small pieces of tooth enamel from inside the gum pockets where decay begins to form before it reaches the outside surface of the tooth (the pulp chamber). It is recommended that you use a natural minty flavored mouthwash instead as it is good for oral health without causing any side effects like dry mouth or burning sensation in your throat when swallowing saliva after using it regularly as instructed by the manufacturer’s directions on how to use it properly while giving you a fresh breath all day long without any side effects like dryness/burning sensation in throat etc.
Conclusion
The roof of the mouth is a common site for discoloration. It can be caused by chewing tobacco or nicotine, iron deficiency, genetics, or even a bacterial infection. The best way to reverse yellowing is to treat the underlying cause. If you’re chewing tobacco, you’ll need to stop immediately. If you’re low on iron, you’ll need to add more iron-rich foods or supplements to your diet. If you have a bacterial infection, you’ll need to visit a dentist to treat the condition. Once you’ve treated the cause, you can expect the yellowing to fade away.
